Processing Anger
So many of the women that I treat don't have connection with the anger that they feel. It's something we've learned to deeply push down, because 'good girls' definitely aren't…
The Greatest Gift You Can Give Your Child Is Yourself As A Mother
"The quality of their mother's happiness is the No. 1 indicator as to whether or not a child will grow up to thrive."I don’t know who this quote is originally…
How To Know If You Have Stuck Energy
Do you ever feel like you're doing all the right things, but something still isn’t flowing? Work might feel heavy or uninspiring. Your relationship with your child might be strained, leaving…