Weight Is Trauma – Align The Subconscious To Make It Fall Away
Why Body Positivity Doesn't Apply To 'Me' Kindness and appreciation to our body is important but there's more to say on the topic. Body Positivity Is For 'Other People' Many…
EFT For Phobias and Anxiety
The Neuroscience of EFT: Calming an Anxious Brain When you’re face to face with something you're deeply afraid of - whether it’s flying, needles, spiders, or even eating noises -…
Processing Anger
So many of the women that I treat don't have connection with the anger that they feel. It's something we've learned to deeply push down, because 'good girls' definitely aren't…